Maple syrup is amazing useful product, which came to Europe thanks to the discovery of America, local Indian tribes made it in large quantities. Unlike potatoes, pumpkin and corn, maple syrup is not as popular in Europe and Asia as it is in its homeland, Canada. The reason for this is the difficulty of collecting and preparing the syrup, but the benefits of this product are attracting attention around the world.
The first written mention of maple syrup dates back to the 60s of the 18th century. The birthplace of the product is Canada. In this country there are many sugar, red and black maples, the sap of which is used to make sweet syrup.
Maple syrup significantly improves immunity.
Europeans borrowed the technology for making syrup from tree sap from local Indians, who made it long before Columbus discovered America. Making sugar from sugar cane was cheaper and easier, but it did not completely replace the tradition of collecting maple sap and making syrup.
Currently, most of the world's maple syrup production is concentrated in Canada. This is a national American product that is very popular in its homeland. The syrup is added to baked goods, poured over pancakes and waffles, and prepared in drinks and various dishes. The maple leaf is depicted on the country's flag.
Maple syrup is made from tree sap. Not all varieties of maples are suitable for its production. Only red, sugar, black and Norway maples contain sufficient amounts of sugar in their sap.
Maple syrup has a pleasant taste and many beneficial properties. On the shelves of Russian stores you can often find a fake - ordinary sugar syrup, colored and flavored in a special way. It does not have the beneficial properties inherent in a natural product.
In the Leningrad region, several years ago they began producing maple syrup from the sap of Norway maples, which grow here in abundance. The difficulty is that only mature trees are suitable for collecting sap. To reach the required trunk size, a maple tree needs to grow for 30 years.
In order to open production, you need a real forest of maples, given the small yield of syrup from the juice. The sap collection season is limited to two spring months; they cannot be missed; it is impossible to make natural maple syrup at any other time of the year.
Maple syrup differs in density, transparency, and color intensity. In America, it is conventionally divided into two types - Canadian and Vermont. A special commission has been created to monitor the quality of the Canadian product, its purity and naturalness.
Maple syrup is a delicacy for many people with a sweet tooth. Maple syrup is clear, amber yellow to dark brown in color, sometimes with a reddish tint. It has a woody taste and a special aroma.
By consistency and appearance Maple syrup is reminiscent of runny acacia honey or light jam syrup. Some enterprising manufacturers take advantage of this by producing regular sugar syrup with various additives under the guise of maple syrup.
The chemical composition of maple syrup determines its sweet taste and health benefits. 100 g of product contains 260 kcal. The syrup contains no proteins or dietary fiber and contains: 0.1 g of fat, 67 g of carbohydrates and almost 33 g of water.
Maple syrup is an amazingly healthy product. The syrup also contains antioxidants similar to those found in flax seeds, red wine and fresh berries.
Regular consumption of a few teaspoons of maple syrup helps prevent colds, strokes, heart attacks, depression and chronic fatigue. The benefits of syrup for the pancreas help in preventing diabetes.
This healthy delicacy can be compared to natural honey. The syrup has a beneficial effect on the functioning of the heart and the condition of blood vessels, and has an antibacterial and antitumor effect.
The syrup contains few purines and oxalates, so it does not cause allergies. This makes it useful for people with metabolic disorders, living in environmentally unfavorable conditions and working in hazardous industries.
Only excessive consumption of syrup can cause harm, since it contains a lot of glucose. It is advisable to eat no more than 50 grams of this sweet product per day, adding it to tea, or as a snack with baked goods.
To make natural maple syrup you need sap from Norway maples. It is harvested in early spring, when the nights are still cold and the day is already warm. The trees “cry” at this time; the harvest season begins in January and ends in April; March is considered the best month.
Maple syrup is made by boiling the sap from sugar and black maples. To collect sap, a hole with a diameter of up to 1.5 cm and a depth of up to 5 cm is drilled in the tree, and a tube is inserted into it. Place a container for juice under the tube.
The collected juice contains more than 95% water. It is evaporated for several hours to obtain a thick syrup. From 40 liters of raw materials, only 1 liter of healthy sweetness is obtained. Sugar is never added to natural syrup.
Syrup from maple sap is widely used in cooking on the American continent. In Russia, this tradition is less developed, since it is not easy to find natural syrup on sale.
An excellent addition to pancakes. Maple syrup does not acquire carcinogenic properties during heat treatment, as happens with honey, so it is healthier to add it to various baked goods and hot desserts.
Syrup is used instead of jam, honey, jam, and served with pancakes, pancakes, waffles, and ice cream. They are often added to vegetable and meat dishes, used to prepare various sauces and bake bread.
To choose real maple syrup, you need to carefully look at the label, which contains information about the composition of the product.
When choosing a product, you may encounter a fake. Natural syrup should not contain preservatives, dyes, flavors or other fillers. If it contains regular sugar, it is no longer a natural product, but regular sweet water, which is sold under the guise of maple sap syrup.
You can taste the quality of the syrup by its soft woody taste, transparent and viscous consistency, reminiscent of liquid honey.
You can replace maple syrup when preparing various culinary dishes with liquid, clear honey, syrup from pear or gooseberry jam. This will be reflected in the taste of the dishes, and a true connoisseur of American cuisine will immediately feel the substitution.
Real maple syrup is very difficult to find. Natural maple syrup can be bought nowadays in any country. Entrepreneurs appreciate the benefits of the product and import it from Canada or produce it on their own from maple sap, which contains a high percentage of sugar.
Maple, the benefits and harms of which were known to representatives of ancient Indian tribes, has long been considered an exclusively exotic sweet.
Maple syrup is very beneficial for the bodyToday, when this food sweetener can be found on the shelves of domestic stores, many consumers have become interested in the question of how maple syrup is beneficial and who should refrain from consuming it.
The homeland of maple delicacies is Canada, where it is one of the main symbols of the state. It is here that this product is produced, which is then exported to many countries around the world. Canadians are convinced that the distinctive feature of the original product is its unique and inimitable taste, which contains notes of woody aroma.
It has long been a secret what maple syrup is made from in Canada.
It has now become known that the sap of sugar black or red maple trees, collected in early spring, is used to make maple syrup in Canada.
It is evaporated at a certain temperature to obtain a thick concentrate. more than 90% consists of water, so to obtain 1 liter of quality product you need to take about 35-40 liters of maple tree sap.
Watch the video to see how maple syrup is made:
What does maple syrup taste like? Interestingly, this thick and viscous liquid has an absolutely specific taste, unlike anything else. Outwardly, it resembles honey.
An important point: no matter what maple maple syrup is made from, sugar, preservatives and fillers are not used in its production.
That is why it is famous for its naturalness, usefulness and safety.
Maple syrup contains a huge number of substances beneficial to the body, including:
You should think carefully before replacing maple syrup with another product on your menu. Thanks to its unique composition and complete absence of fat, this food product is a real boon for people leading healthy image life and those watching their figure, but not wanting to completely deny themselves sweets. The calorie content of maple syrup is only 256 kcal per 100 g, which makes it indispensable for people who are losing weight and actively losing weight. 
Maple syrup will not interfere with weight loss
What is maple syrup used for? In addition to its taste, this product is a very useful sweetener for food.
It has been proven that regular use of maple syrup allows you to:
It will also help to put the cardiovascular system in order. It is successfully used both for the treatment of many diseases and for preventive purposes.
The beneficial properties of maple syrup have made it popular not only in its homeland, but also in other countries of the world. There is more than one recipe for making maple syrup at home, but a truly healing delicacy can only be purchased in Canada. Local chefs know how to extract maple syrup and cook it correctly in order to obtain a healthy product at the end of the manufacturing process.
You will learn more about the benefits of maple syrup from the video:
Before using maple syrup, many consumers are interested in whether it has contraindications for use and whether it can cause the development of side effects. No matter where maple syrup is added, it remains equally active and retains all its qualities.
Experts have not found any significant contraindications to eating this product, so they classify it as an absolutely harmless delicacy.
Considering the caloric content and high content of carbohydrates, as well as sucrose, you should be careful with the use of maple syrup for diabetes, but this only applies to those who abuse the treat.
How to use maple syrup so that it brings maximum benefits to the human body? What do they eat maple syrup with in his homeland? In Canada and the USA, it is served with waffles, corn flour bread, and used for making desserts and baked goods, vegetable and meat dishes, and sauces. A very popular option nowadays is ice cream with maple syrup, as well as pecans with maple syrup.
The most famous overseas delicacy, well known to us from Hollywood films, is pancakes with maple syrup. 
Pancakes with maple syrup - a delicious and healthy breakfast
In Canada and the United States, they are considered a very common dish that children often eat for breakfast. This snack is not only very tasty, but also invigorates you for the whole day. vital energy and stimulates brain function.
The product can become an indispensable product on any table, acting as a healthy alternative to sugar.
This will allow people suffering from maple syrup to drink tea with diabetes mellitus, as well as coffee with maple syrup for patients with obesity and metabolic problems.
How to choose maple syrup? This expensive product is often counterfeited, especially in our country. Therefore, it will be interesting to find out what maple syrup is made from in Russia in order to reduce its cost and make it more accessible. As a cheaper alternative to an overseas sweetener, a corn composition may be offered, to which a certain amount of maple tree extract is added for flavor.
To determine the originality of a viscous sweet, you need to pay attention to its color and consistency. It should be translucent, without haze, and light or dark amber in color. The consistency of a quality product is thick, slightly oily and reminiscent of honey. 
When choosing maple syrup, you need to pay attention to color and consistency.
Already decided where to use maple syrup? Then it will be useful to know how much it costs. The price of maple syrup can hardly be called acceptable for the majority of citizens of our country.
Despite this, people continue to be interested in its healing qualities and order the product online.
Some buyers, on the contrary, do not care at all how much maple syrup costs. It is important for them to feel its taste and enjoy the aroma.
By the way, the cost of sweets is about 12-20 US dollars, which should be taken into account when choosing a truly authentic delicacy.
Similar materials
The viscous golden syrup made from maple sap has become a true symbol of Canada, spreading throughout the world as an excellent component of many dishes. It is especially good in combination with desserts; for example, Canadians themselves love to pour it over fluffy pancakes, which they usually prepare for breakfast. Ice cream with this syrup or a variety of baked goods based on it would not be the worst option, and some people will also like meat in a sweet sauce. How is this unusual delicacy produced and is it healthy to eat?
Mentions of how to cook first appeared in 1760. The production technology was invented by the indigenous inhabitants of the mainland - the Indians. There is even an old legend dedicated to this dish. A young Indian was practicing throwing his tomahawk near a maple tree. Sap began to ooze from the marks left on the tree. The Indian's sister collected it and tried to use it in cooking. Everyone liked the unusual sweet taste. This is how the story of the main Canadian delicacy began. Every spring, the Indians stocked up on syrup for the year ahead; they had no sugar, and maple sap was the only sweetener available. They eventually shared the recipe with the colonists. Since what the syrup is made from, namely sugar maples of a special variety, is found only in Canada, the delicacy has become a real national treasure.
In order to produce natural maple syrup, you need to thicken the sap of a special type of tree.
Per liter of the final product, from thirty to fifty liters of raw materials are required, which cannot but affect the cost. The quality of what maple syrup is made from makes a huge difference. Suitable maples include black, red, silver and sugar maples. It is they, especially the latter, that contain the required concentration of sugar in their juice. Such trees grow in North America, mainly in Canada, which is why their syrup is considered the best. It is important that all necessary technologies are followed during production. So, to obtain juice, the maple must be mature, over forty years old. During the season, you can get about twelve liters of raw material from it every day for fifty years. Immediately after collection you need to start cooking the syrup. Juice thickens when boiled naturally and without any additional components, transforming into a mouth-watering product loved by many people around the world.
Harvesting the stuff that maple syrup is made from requires special weather conditions. You need to start the procedure in late winter or spring, when the temperature during the day is above zero and at night drops to sub-zero levels. This weather stimulates maximum circulation of sap in the tree. As a rule, this is the end of February and the first weeks of March. Spring juice is considered the sweetest. At a height of thirty centimeters from the ground, holes or notches are made on the trunk, and grooves with tubes are inserted into them, through which the juice flows into containers. After this, the production process begins. How is maple syrup made? Quite a long time, this is what greatly increases its cost. The juice is completely liquid, like water; in addition, it contains a small amount of sugar - no more than two percent. During processing, it undergoes thorough step-by-step purification and thickens when evaporated in huge but flat containers. No sugar or other ingredients are added. Thus, what maple syrup is made from and what is obtained as a result are completely natural products without additives. A government commission monitors the production process, so the Canadian dessert is guaranteed to meet the highest standards.
Despite the fact that it is a dessert, maple sap also contains considerable benefits. The syrup contains a significant amount of calcium and iron, as well as vitamin B. It is worth considering that there are also imitations that have nothing useful in them. A cheap product that says on the packaging that it is maple-flavored syrup is not worth buying. You need to look for a bottle with a maple leaf, which is a kind of sign of quality. The label should be marked with a letter from A to D. This marking indicates the intensity of the syrup: AA will be very light, A will be light, B will be medium, C will be amber, and finally the letter D can be found on the darkest and thickest product.
Even without knowing the benefits of maple syrup, you can happily add it to your food. However, given its invaluable benefits, you will want to do this even more often. Of course, maple sap stimulates the immune system, charges the body with energy, serves as an antioxidant, slows down the development of atherosclerosis, has a beneficial effect on potency, fights cancer, and reduces the likelihood of obesity and diabetes. The syrup has a small glycemic index Moreover, it contains no fat at all. High level phenolic compounds and content large quantity organic acids help the body fight the formation of cancer cells. In addition, the syrup contains phytohormones that stimulate the pancreas.
According to the mineral content of maple syrup, beneficial features which is already quite widely known, even surpasses honey. The Canadian dessert contains magnesium, iron, phosphorus, manganese, calcium, sodium, potassium, zinc, vitamin B complex and many polyphenols. Maple syrup contains little sugar, honey contains more. In addition, the first contains not sucrose, but dextrose, which is much more beneficial for the body. The use of maple syrup will be an excellent solution during a diet, since its calorie content is very low. It is suitable for both diabetics and allergy sufferers. A serving of sixty milliliters will provide your body with the daily requirement of manganese, a third of noticeable shares of zinc, magnesium, potassium and calcium. The multivitamin content is exactly what maple syrup does. Combined with excellent taste, this feature makes the product an ideal choice.
Scientists have determined the properties of maple syrup and come to the conclusion that, among other things, it perfectly heals the liver. A diet containing this product reduces the levels of harmful enzymes in the blood and suppresses the production of ammonia. Scientists fed rats natural maple syrup for eleven days, and by the end of the experiment, the condition of the rodents amazingly improved. Some kind of liver dysfunction occurs in every fourth person, especially in middle-aged people who are prone to drinking alcohol and excess weight. The complex of useful components of maple syrup allows you to take preventive measures and significantly improve your health.
Since what maple syrup is made from is an extremely useful raw material, it is not surprising that other products are made from it. For example, in Canada, special honey and sugar are made from maple sap. Such products have a high cost, so the scale of production is small, however, you can buy and try them. Both sugar and honey from maple sap are healthier than conventional analogues. More accessible and widespread are a variety of syrup-based products that are very popular in North America. These include breakfast cereals, butter, and jelly, as well as a real variety of all kinds of sweets, from caramel to toffees and chocolates. All of them will seem very tasty to those who love the rich and bright taste of maple sap. Of course, they are less beneficial than pure syrup, but buying such treats as a souvenir or just occasionally eating them in moderation is quite reasonable.
To experience the true rich Canadian taste as vividly as possible, try making cupcakes. Take 2 chicken eggs, 100 grams of fresh butter, 225 milliliters of maple syrup, 3 or 4 apples, 2.5 cups of flour, a tablespoon of baking powder, a teaspoon table salt, the same amount of cinnamon and nutmeg. Immediately turn on the oven and preheat it to one hundred and seventy degrees. Beat the eggs, adding butter. Pour syrup into the mixture and add finely chopped apples, mix everything thoroughly. Sift flour with baking powder and spices into the dough, mix and place in molds. Bake for twenty minutes, after which the fragrant muffins will be ready to serve. Bon appetit and good mood!
Maple syrup is thickened sap obtained by evaporating the sap of deciduous trees from the Sapindaceae family: sugar maple, red maple and black maple. These types of maples grow in North America and reach a height of thirty meters and a diameter of one meter.
Maple syrup is a translucent or transparent thick, aromatic, viscous liquid, which in consistency can be compared to amber honey. At various stages of evaporation of the syrup, sugar, butter and maple honey are obtained from it.
The extraction of maple sap is most developed in Canada, where sugar maple grows in forests everywhere. It even became a national symbol: image maple leaf can be seen on the national flag of the country. The main producer of syrup is Quebec.
The current residents of Quebec inherited the tradition of collecting maple sap from the Indians, who many years ago noticed the wonderful benefits of maple syrup and over several generations developed recipes for its production.
There are many traditions associated with the collection of maple sap. For example, with the beginning of the harvest season, residents of local villages organize a farewell to winter. This holiday is called “Boar-a-sucr”, and translated from French means “Sugar Hut”. In the immediate vicinity of the places where maple sap is collected, residents set up temporary houses and tables for guests, and install equipment for preparing various sweets using the sap. This holiday is highly revered by local residents. Children love to eat treats with maple syrup: pancakes with peasant butter and syrup, forest snow poured with a sweet tasty liquid, maple caramels prepared right there, right in front of people. And adults prefer meat dishes, which are also prepared right on the spot - clove ham baked in maple syrup, beans with ham and brisket in a sweet maple sauce and, of course, country beer made with maple sap.
It is also interesting that, despite the development of technologies that make it possible to automate almost all processes in Food Industry, collecting sap and preparing maple syrup is still done entirely by hand. This gives it a special and unique taste, and dishes prepared with its addition - a unique charm.
In many ways, the process of extracting maple sap is similar to obtaining birch sap. A special diagonal cut is made on the maple, into which a stainless steel trench is inserted. The collected juice is taken to special “distillation” stations installed right in the forest. Here it is boiled over an open fire, evaporating, resulting in the purest maple syrup. To get one liter of syrup, you need to evaporate about forty liters of maple sap! Of course, this significantly increases the cost of the final product. But what joy it gives local residents to watch the cooking process!
But the processing and storage of this valuable product is trusted by the most modern technologies. All enterprises involved in the extraction of maple sap and syrup must meet the most stringent quality standards and regularly undergo government inspections.
Today, one of the most famous companies involved in the collection and processing of maple sap is the Quebec cooperative Citadel, which unites about three thousand independent sap collectors. The company was founded in 1925, and most of its members are hereditary juice collectors who inherited this activity from their great-grandfathers and fathers. Thanks to this, the company supplies the market with products of the highest quality, which is a recognized leader.
Maple syrup and products made from it (butter, sugar, jam) have become widespread in many countries around the world. Chefs of expensive and prestigious restaurants in Canada, the USA, Japan, France and other countries prepare the most exquisite dishes, of which this product is an integral component. These dishes are very popular, and many of them can be prepared at home. The syrup is served with pancakes, waffles, pancakes, and ice cream. It is used as an ingredient in meat dishes, baked goods, desserts, and sauces. The use of maple syrup has become widespread in the baking and confectionery industry as a natural alternative to sugar.
Maple syrup is a completely natural product; no chemical components are used in its production; it does not contain fillers or preservatives.
Maple syrup contains many minerals (calcium, iron, potassium, phosphorus, sodium, zinc), B vitamins, including thiamine. It contains many antioxidants, and above all, polyphenols, which help a person prevent cardiovascular diseases and promote rejuvenation of the body. There is less sugar in syrup than in honey, and there is practically no fructose present, so it is useful for people watching their body weight. Even diabetics can use the syrup. And the phytohormones that make up maple syrup (abscisic acid) are very useful for the normal functioning of the pancreas.
The calorie content of maple syrup is 261 kcal per 100 g of product.
Scientists who have studied the benefits of maple syrup have been able to prove that sweets can also be beneficial. For example, recently researchers from the University of Rhode Island discovered 13 compounds beneficial for humans in it, in addition to the seven already found.
Scientists believe that the benefits of maple syrup include preventing the development of diabetes, brain and breast cancer. And maple sap contains natural glucose, which is easily absorbed by the body like a fast carbohydrate. However, it is precisely because of its glucose content that maple syrup is not recommended for consumption in excessively high quantities.
The use of maple syrup has a healing effect on the body, as it is a natural immunostimulant, so it is useful to use it for atherosclerosis, to reduce the risk of diabetes, and to increase potency.
This tasty and sweet delicacy is included in products recommended for healthy eating, and is an excellent alternative to sugar, jam and jams.
Maple syrup. Many people have a sweet tooth and enjoy eating chocolates and cakes. Everyone knows that sweets are harmful to the body.
In addition, in the modern confectionery industry, far from the most useful substances are used - palm oil, synthetic fats, stabilizers, etc.
It would seem that sweets should be completely removed from the menu. But nature gave us syrups.
Maple syrup is made from the sap of the broadleaf maple tree.. The main producer is Canada. Even despite strict control over the product manufacturing process, there are still fakes on the market.
In this article we will talk about maple syrup, consider its beneficial properties and side effects.
1. Abscisic acid contained in maple syrup stimulates the pancreas. One of its main functions is the secretion of the hormone insulin, which is involved in the breakdown of glucose. Diabetic conditions are associated with the lack of insulin production.
2. A unique element was discovered in maple syrup, named Quebecol in honor of the homeland of maple. It has a sweet taste, but is not a carbohydrate. 
The chemical composition of the component is close to substances of the phenolic group and, therefore, approved for use by patients with diabetes. In the near future, quebecol may provide a sweetener for people dependent on external insulin.
3. The product is very rich in potassium. Its content in 100 g of syrup is up to 210 mcg. The function of this mineral is to provide nutrition and maintain the tone of smooth muscles, which include the heart muscle.
5. For girls during puberty and women during pregnancy, zinc will ensure protein absorption and growth.
6. Zinc plays an important role in the growth of lymphocytes - cells that form an immune response to a viral or bacterial attack.
7. Manganese, the content of which is 3.5 mcg in 100 g of maple syrup, along with calcium and zinc, is important for maintaining the correct balance of substances in bone tissue.
8. Manganese is involved in the formation and transmission of nerve impulses.
9. Maple syrup contains antioxidants, similar to those found in red wine and tomatoes. However, unlike tomatoes and wine, antioxidants do not affect the gallbladder and liver.
10. Maple syrup due to its low content of substances, causing allergies, can be used by people prone to this kind of body reaction.
11. Natural maple syrup contains no dyes or preservatives.
The harm of maple syrup1. Speaking about the dangers of maple syrup, it is worth understanding how it is consumed. As a therapeutic diet, any syrup, including maple syrup, has recommendations for daily norm. One spoon a day will not do any harm.
But if you regularly use syrup as a topping for pancakes and other baked goods, then you need to understand that more harm comes from flour products, and not from syrup.
2. Diabetics should take the syrup with caution. Despite its low effect, maple syrup is not indicated for all types and degrees of diabetes.
3. It is undesirable to use maple syrup during pregnancy in case of high uterine tone. Potassium contained in the syrup maintains smooth muscle tone, and the potassium antagonist in this case will be magnesium, which is prescribed to reduce tone.
Maple syrup is quite an expensive product. His average price$70-80 per liter, but you can try making the syrup yourself.
It will differ from the original Canadian one in its reduced content of glucose and other substances and, possibly, in taste. 
1. Maple sap can be collected during intense spring movement, when nutrients reach the tree's buds. This usually happens when during the day the air warms up to +15...+20, and at night there are still frosts.
2. Select a maple tree with a five-pointed leaf and a wide trunk, drill a hole in it at an angle so that the sap flows down. Insert the tube and remove it into an enamel or glass container.
3. On average, a liter of syrup will require up to 50 liters of fresh juice. From one tree you can get 4-6 liters in a few hours.
4. The juice should be boiled in an enamel bowl until it becomes syrup, evaporating the water. The process, depending on the sugar content in the juice, can take up to 18-25 hours.
5. When a syrupy state is reached, remove the dish from the stove and let it cool, then pour into several jars, close with lids and put in the refrigerator.
If you have ever collected birch sap, then you can handle maple sap without any problems. Buy juice or collect it yourself - the choice is yours.
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