1. Does not promote venous return of blood to the heart. This is incredibly important for our lower extremities, if only to avoid swelling in the ankle area.

Lack of venous return of blood to the heart is also dangerous for our health because it makes us feel tired and fatigued.

1. May cause varicose veins. This is a very common problem among the female population. The hormone progesterone is responsible for the dilatation of blood vessels and veins (they expand more than usual). According to a scientific study, 31% of the female population suffers from varicose veins (for some, this is aggravated by the use of oral contraceptives, wearing tight clothing and working conditions that require standing most of the day).
2. Causes back pain. At first glance, this may seem implausible, but it is enough to conduct such an experiment, and it immediately becomes clear: such an “effect” takes place. Pain appears in the neck or lower back. The fact is that wearing a belt that is too tight causes us to overload certain muscles and vertebrae: this costs our body more effort than usual.
3. Slows down the digestion process. When trousers or a belt compress our stomach too much, this does not allow the stomach to expand (during meals), and it should do this, it produces gastric juice to digest food. This may result in heartburn, indigestion, or reflux. Also possible consequences There may be pain in the intestines, constipation and bloating.

How to choose a suitable belt?

It is quite difficult to determine the size of a men's belt, especially if it is chosen as a gift and, of course, without the participation of a man.

The following tips will give you the right guidance:

1. Take your jeans waist size and then increase it a couple of points. For example, if you wear (or the gift recipient wears) size 34, then the belt should be 36-38 sizes. Please note that this size is measured in inches, but it is useful to know since most good brands, producing belts, American.
2. In our stores you simply need to convert inches to centimeters by multiplying by 2.54. It turns out that size 38 is about 95 cm.
3. You also need to remember about the length of the tail when buttoned: for the classic version, this is approximately thumb, and for informal, longer lengths are allowed. There is a single rule in the question of how long it should be men's belt: The tail should not reach the second belt loop of jeans or trousers.

To summarize: The ideal size belt will be the one that meets all the above conditions and at the same time is fastened to the third or second hole.

If such serious problems with the health of men are associated with incorrect wearing of a belt, then it is difficult to imagine what kind of troubles the integral elements caused in their time women's wardrobe- ladies' corsets?

A corset was a piece of clothing that helped make a woman’s figure slimmer and more graceful. Corsets were made in the form of a wide belt with elastic plates, the corset was put on the body very tightly, and with the help of lacing, the corset molded the body into the figure that was fashionable. It is clear that such a strong tightening was contrary to the anatomical properties female body and caused him great harm.

The corset was put on a girl with early age so that she learns to keep her back straight. However, women's backs, accustomed to a corset over many years, could not stand straight at all without the support of a corset, since the back muscles in them did not develop normally. In some eras, corsets supported the breasts from below, in others they squeezed the breasts with lacing; this depended on the fashion for a particular female silhouette.

Wearing a corset has caused female body great harm. It is with him that the short life expectancy of women of the 15th-19th centuries is associated. The corset interfered with the normal bearing of a child (and women were required to wear it until the 6th month of pregnancy!), it disrupted the normal functioning of internal organs. In addition, due to the strong compression of the lower lobes of the lungs, the blood could not be properly saturated with oxygen, so anemia developed and the activity of the heart was disrupted. Internal organs, such as the liver, stomach, and intestines, were displaced from their normal places, and often underwent scar degeneration. Pushed down, they put pressure on the pelvic area and large abdominal vessels. If a woman began to move vigorously while wearing a tight corset, for example, dancing or riding a horse, then the corset could even cause sudden death.

Women of the eras of the tightest corsets were prone to fainting, migraines, and general poor health, which made them weak and dependent creatures. Due to the compression of the lower ribs by the corset, women could only breathe with the upper part of their lungs. This caused mucus to accumulate in the lower part of the lungs.

1. Does not promote venous return of blood to the heart. This is incredibly important for our lower extremities, if only to avoid swelling in the ankle area.

Lack of venous return of blood to the heart is also dangerous for our health because it makes us feel tired and fatigued.

1. May cause varicose veins. This is a very common problem among the female population. The hormone progesterone is responsible for the dilatation of blood vessels and veins (they expand more than usual). According to a scientific study, 31% of the female population suffers from varicose veins (for some, this is aggravated by the use of oral contraceptives, wearing tight clothing and working conditions that require standing most of the day).
2. Causes back pain. At first glance, this may seem implausible, but it is enough to conduct such an experiment, and it immediately becomes clear: such an “effect” takes place. Pain appears in the neck or lower back. The fact is that wearing a belt that is too tight causes us to overload certain muscles and vertebrae: this costs our body more effort than usual.
3. Slows down the digestion process. When trousers or a belt compress our stomach too much, this does not allow the stomach to expand (during meals), but it should do this, it also produces gastric juice to digest food. This may result in heartburn, indigestion, or reflux. Possible consequences may also include pain in the intestines, constipation and bloating.

How to choose a suitable belt?

It is quite difficult to determine the size of a men's belt, especially if it is chosen as a gift and, of course, without the participation of a man.

The following tips will give you the right guidance:

1. Take your jeans waist size and then increase it a couple of points. For example, if you wear (or the gift recipient wears) size 34, then the belt should be 36-38 sizes. Please note that this size is measured in inches, but it is useful to know since most good belt brands are American.
2. In our stores you simply need to convert inches to centimeters by multiplying by 2.54. It turns out that size 38 is about 95 cm.
3. You also need to remember about the length of the tail when buttoned: for the classic version it is approximately the size of a thumb, and for an informal version a longer length is allowed. There is a single rule regarding the length of a men's belt: the tail should not reach the second belt loop of jeans or trousers.

To summarize: The ideal size belt will be the one that meets all the above conditions and at the same time is fastened to the third or second hole.

If such serious health problems for men are associated with incorrectly wearing a belt, then it is difficult to imagine what kind of troubles were caused by the integral elements of women's wardrobe - ladies' corsets?

A corset was a piece of clothing that helped make a woman’s figure slimmer and more graceful. Corsets were made in the form of a wide belt with elastic plates, the corset was put on the body very tightly, and with the help of lacing, the corset molded the body into the figure that was fashionable. It is clear that such strong tightening was contrary to the anatomical properties of the female body and caused great harm to it.

A corset was put on a girl from an early age so that she would learn to keep her back straight. However, women's backs, accustomed to a corset over many years, could not hold straight at all without the support of a corset, since the back muscles in them did not develop normally. In some eras, corsets supported the breasts from below, in others they squeezed the breasts with lacing; this depended on the fashion for a particular female silhouette.

Wearing a corset caused great harm to the female body. It is with him that the short life expectancy of women of the 15th-19th centuries is associated. The corset interfered with the normal bearing of a child (and women were required to wear it until the 6th month of pregnancy!), it disrupted the normal functioning of internal organs. In addition, due to the strong compression of the lower lobes of the lungs, the blood could not be properly saturated with oxygen, so anemia developed and the activity of the heart was disrupted. Internal organs, such as the liver, stomach, and intestines, were displaced from their normal places, and often underwent scar degeneration. Pushed down, they put pressure on the pelvic area and large abdominal vessels. If a woman began to move vigorously while wearing a tight corset, for example, dancing or riding a horse, then the corset could even cause sudden death.

Women of the eras of the tightest corsets were prone to fainting, migraines, and general poor health, which made them weak and dependent creatures. Due to the compression of the lower ribs by the corset, women could only breathe with the upper part of their lungs. This caused mucus to accumulate in the lower part of the lungs.

Gastroenterologists from the Medical University of Glasgow selected 24 volunteers with absolutely normal acid metabolism, without any pathologies of the gastrointestinal tract. Everyone got a mandatory element on their belt men's suit- belt. The result of the research is amazing: those patients whose belts were tightened tightly experienced heartburn for the first time!

The reason is obvious - the load on the valve between the stomach and esophagus increases sharply. The active influx of stomach acid through the gastrointestinal tract provokes the effect of heartburn, which in turn becomes a source of problems with the esophagus, including oncology. In addition, the negative consequences of the experience were more obvious the greater the body weight. This means that for overweight people, a tightened belt on the waist is more dangerous!

Tight shoes and tightly tightened belts disrupt the normal movement of blood through the vessels, cannot normally supply the tissues with oxygen and nutrients, and ensure the flow of decay products from the tissues.

Strong compression of the waist by the corset reduces the volume of the lungs, makes breathing difficult, and causes constant oxygen starvation, which contributed to loss of consciousness. Nerve endings are pinched, blood flow worsens, and many women experience displacement or prolapse of internal organs.

Many fashionistas and fashionistas are interested in why it is harmful to tighten a belt too tightly and why corsets have gone out of fashion. There is a completely logical explanation for this.

What harm does tight fitting bring to your health?

Excessive pressure on internal organs, which is created as a result of the tight tightening of the belt around the waist, has a negative effect on blood circulation in them. This state of affairs provokes a deficiency of vital oxygen for tissues, as well as nutrients, water, etc. Because of this, cells that have been “starved” for a long time can become deformed and even die.

The intestines, liver, and stomach are under pressure, causing digestion to worsen. It also becomes difficult for a person with a tightly tightened belt to breathe, since the diaphragm cannot function normally and make normal breathing movements.

How to wear a belt correctly

You need to tighten this accessory at the waist so that the trousers or skirt do not fall. In this case, a person should not experience discomfort both while standing and while walking. You can find even more tips on what is healthy and what is harmful to your health in our section