To look perfect at any time of the day or night, you need to know how to care for your facial skin at home. Only with regular use of various tonic, nourishing, cleansing and moisturizing cosmetics can you achieve beautiful and healthy skin.
But to do this, you need to know what type of skin you have and which products are recommended for you and which are contraindicated.
Before you learn how to care for your facial skin, you need to determine its type. There are three main types:
However, each type rarely exists in its pure form: most often, various skin problems are added to all of the above. They give rise to other types, each of which requires different facial skin care:
You need to know your skin type in order to try your best to eliminate this or that problem. And for this you need to follow a number of rules on how to care for your face at home.
So, what is the home facial skin care essential for any skin type?
Now you know how to properly care for your face yourself, at home, and you can take care of it all year round, effectively and quickly solving the problems you have.
Almost any facial skin care product can be prepared at home. This will ensure their naturalness, which means efficiency and quality. There are universal cosmetics that can care for any skin type.
Grind the rice grains in a coffee grinder, mix the resulting flour (two tablespoons) with sour cream and add liquid honey (1 teaspoon).
Mix strawberry pulp (3 tablespoons) with dry milk (1 tablespoon), add chamomile and tangerine essential oils (3 drops each).
Grate clean, but not peeled potatoes on the finest grater, mix (a tablespoon) with milk (a tablespoon) and flour (a teaspoon).
Pour boiling water (8 tablespoons) over oatmeal, string, lavender and calendula (a tablespoon each), boil, cool, rub through a sieve, add olive oil(2 teaspoons), liquid soap (2 teaspoons), essential oil beya (4 drops).
Without peeling, cut the cucumber into small cubes (3 tablespoons), pour boiling milk over it, cook for 5 minutes, cool, strain.
Dry sage leaves (2 tablespoons) pour boiling water (a glass), leave for 2 hours, strain, add honey (teaspoon), stir thoroughly, cool.
Whip heavy cream (20 ml) with pectin (5 g), mix with dry coconut milk (50 g). After applying the resulting mask to your face, sprinkle the top with coconut and cocoa powder, and then carefully begin to roll the mixture with your fingers.
Grind margarine (50 g) with two yolks, add olive oil (2 teaspoons) and chamomile infusion (until thick).
Mix chamomile flowers, mint and rowan leaves (2 tablespoons each), add chopped lemon peel (teaspoon), pour boiling water (500 ml), simmer for half an hour, strain, add glycerin (2 tablespoons) and vodka (teaspoon) spoon).
Pour rhizomes and flowers of white or purple iris (3 tablespoons) with refined vegetable oil (200 ml), carefully seal with a lid, leave in a dark place for 2 weeks.
Remember: proper skin care at home is a necessary condition for its beauty and health. Take care of it in advance so that you can mature age she didn't give you any trouble.
Dermatovenerologist, cosmetologist, Doctor of Medical Sciences, Professor Yana Yutskovskaya answers your questions
I am 26 years old and I still have a problem face (blackheads and pimples, which appear especially actively during menstruation). I have now revised my diet: I drink 1.5 liters of water a day, I don’t eat anything harmful (except for sweets), but nothing helps. Tell me, what else needs to be done?
Most often, the first foci of skin inflammation herald the arrival of menstruation already a week in advance: this is how our skin reacts to changes in hormonal levels. In the middle of each menstrual cycle, the genitals increase the production of androgens. This process immediately affects the condition of the sebaceous glands, especially in women with oily skin. Knowing this feature of your body, you can begin an attack on premenstrual acne in advance. Use products containing azelaic acid (for example, Skinoren), which fight acne and easily remove greasy shine, reduce pigmentation in areas of healed acne.
In addition, remember that you need to spend less time in the open sun and do not squeeze out pimples yourself. Any experiments with new cosmetics are contraindicated, as the skin reaction can be unpredictable and rashes may worsen.
How can you get rid of small capillary stars?
Apparently, you are worried about spider veins (telangiectasia) on your face. The cause of redness is stagnation of blood in the capillaries, resulting from genetic predisposition. Another cause of spider veins can be a systemic disease, such as hormonal imbalance, hypertension, or liver problems. Telangiectasia is a consequence of excessive alcohol consumption, smoking, sauna and solarium use, as well as improper home skin care. Frost and sun are also enemies of sensitive skin. This skin deficiency can be cured using laser and radio wave cosmetology.
I am 25 years old and have oily skin. How to care for problem person? Which daily care creams are right for me?
After 25 years, the skin begins to gradually lose moisture, and this affects the color, structure, oiliness, and the appearance of inflammatory elements. At this age, the skin produces less natural collagen, a protein that gives the skin volume and firmness. When collagen fibers are destroyed, its elasticity decreases, wrinkles and folds form, and the oval of the face “sags.” Therefore, do not miss the moment and contact a cosmetologist who will select an individual anti-aging program for you.
A universal tip for everyone is to cleanse your skin with a cleansing gel or foam. Atraumatic cleansing will help quickly reduce pores and even out skin color. If necessary, you can also do superficial peeling.
How to choose the right anti-wrinkle cream around the eyes?
Wrinkles around the eyes need to be dealt with comprehensively: not only with creams, but also with cosmetic procedures. There is no universal remedy, so it is better to consult a cosmetologist who will recommend the procedures and products that will suit you.
How to deal with blackheads correctly?
What kind of care does a person need in summer and what kind in winter? How harmful are the sun and tanning beds to the skin?
In summer, they have a negative effect on the skin ultraviolet radiation and high temperature, which, in combination with moist air, increase sweating, accelerate the dilation of skin blood vessels, and provoke the appearance of age spots and various inflammatory elements. Therefore, first of all, I advise you to cleanse your face with lotions that do not contain alcohol and refuse foundation. Give preference to emulsions with moisturizing properties, ampoule serums or creams with a light texture. At the same time, all creams must have a sun protection factor of at least SPF +15, and if you are going to the beach, then apply the cream 20-30 minutes before going out into the sun. Pay attention to your lips: to prevent them from getting burned, to maintain color and volume, choose special balms and lipsticks with an SPF factor. When caring for the area around the eyes, replace the eye cream with gel and use it cooled.
In winter, skin care should be especially thorough, because the skin is negatively affected by wind, dry frosty air, and heating systems - they increase the evaporation of water from the surface of the skin and disrupt the connection between the cells of the stratum corneum of the epidermis. The skin becomes dry, more sensitive and vulnerable, peels in places, and is also deprived of its natural moisture. To cleanse your skin in winter, choose products that do not damage the skin’s protective barrier with pH = 5.5−7.0. Do not use alkaline soaps and scrubs, alcohol solutions, products containing acetone and sodium lauryl sulfate or ammonium lauryl sulfate. Apply cosmetics 30-60 minutes before leaving the house. Use moisturizing creams in the evening (especially after a shower - directly on damp skin), and use protective and softening creams in the morning.
How to correctly summarize the sun protection factor in different cosmetic products?
Pay attention to the labeling indicated on the bottle. The SPF factor will only protect against sunburn, and if the composition also contains IPD and PPD factors, then this product will also cope with pigmentation. Of course, it is better to choose the latest type of cosmetics. If this is not possible, then combine an anti-pigmentation remedy with sunscreen. In the city, you can limit yourself to sunscreen with SPF +15 in combination with any cosmetic product.
I am constantly bothered by red cheeks (the dermatologist said it is not rosacea) and blue circles under my eyes. How can I make my thin skin healthier?
On thin skin, facial wrinkles form earlier, it is more susceptible to stretching, premature aging, and is also prone to dryness. Therefore, you need special care: wash your face with water at room temperature, dry your face with a soft towel, choose lotions and tonics that do not require rinsing. The less such skin is exposed to external factors, the longer it will look young and retain its beauty. As for contraindications, hormonal creams and ointments, and cosmetics that contain biostimulants are not suitable for you.
Red cheeks and circles under the eyes are a signal that you urgently need to consult a doctor, as they may indicate health problems (kidneys, metabolic disorders, pancreas) or an unhealthy lifestyle (smoking, constant stress, chronic fatigue). The skin under the eyes can darken when lymph or blood circulation is impaired, that is, the blood in the capillaries under the eyes darkens and stagnates, forming bruises under the lower eyelids. Your body probably lacks oxygen, moisture or vitamins.
How to narrow the pores on the face?
Enlarged pores on the face can appear for many reasons, regardless of age and skin type. First of all, contact a specialist so that a dermatologist can determine the causes of this problem. Maybe your sebaceous glands are disrupted, so excess sebum accumulates in the pores and expands them. There is also a chance that you have hormonal imbalance. To narrow pores, peeling with trichloroacetic acid or a solution of glycolic acid is most often used.
How to take care of your skin at 29 years old? What creams should I choose and how to care for the skin around my eyes?
At your age it is required comprehensive care behind itself, including not only special creams and cosmetic procedures, but also systemic therapy. But the main thing is to remember that your appearance depends on your lifestyle.
We thank the cosmetologist for answering popular questions about how to properly care for facial skin.
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Systematic care of the skin of the body and hands will help maintain its elasticity, smoothness, and avoid the appearance of unsightly stretch marks, wrinkles or age spots. It is necessary to apply a nourishing cream, use special products, do massage, simple exercises. Light peeling with the use of homemade masks will protect it from dryness, peeling, and give a radiant look. Delicate, elastic and tightened skin of the whole body emphasizes the youth, healthy look and beauty of any woman. It is very important to take care of it correctly, use various means, and do special exercises.
Care for the skin of the hands, neck, chest, abdomen and thighs should be systematic, only daily care will give long-awaited results, allow you to enjoy its radiance, smoothness and silkiness.
There are several important rules that any woman must follow strictly. They relate to skin hygiene, keeping it clean, using various products and doing gymnastics.
Here are a few important tips body care to maintain skin elasticity and maintain its smoothness:
Skin care should begin with morning exercises, a contrast shower, not forgetting the use of nourishing cream, milk.
Dry skin cannot be washed with soap; for oily skin, you need to buy an exfoliating scrub with clay. It is better to apply and wash off the gel with a massage mitt, then you need to rub the whole body with a thick terry towel.
How to decorate your hands beautiful manicure, you can read in this article. And you will read how to pluck eyebrows with minimal skin irritation.
The greatest trouble for well-groomed women at any time of the year is delivered by dry skin on the back of the palms, reddened from frost, fingers hardened from gardening with calluses and cracks. Proper care for dry hand skin helps to avoid these annoying manifestations, soften it, moisturize it and give a gentle touch.
The complex of caring measures must necessarily include:
Caring for the skin of the body in such delicate, delicate areas as the neck and chest requires certain rules to be followed. Here are the most basic ones:
The skin on the abdomen is not as delicate as on the face or chest. It is more elastic, able to greatly stretch during pregnancy. Because of this, many women develop stretch marks, sagging, scars. Care of the skin of the abdomen should be carried out, guided by the following rules:
The rules for caring for body skin on the hips, buttocks and lower back are no different from general recommendations. It is necessary to use special hygiene and care products, to massage. Here are a few useful tips for those who want to have smooth thighs and firm, toned buttocks:
Smooth heels and feet look aesthetically pleasing, allow you to wear open shoes, feel free to walk barefoot. Heel care consists of exfoliating, softening, and keeping them clean. Every evening you need to apply a moisturizing or softening cream on your feet, do massage baths with herbs, sea salt.
To ensure that the heels always remain smooth, do not crack and do not hurt, you need:
All these fairly simple body skin care procedures must be performed systematically. Even if the arms or thighs look smooth and the stomach is taut, you don’t need to give up massage, contrast showers and scrubs. The effect of care must be maintained constantly so that it remains elastic, silky, very soft to the touch.
A woman’s face is the most unprotected part of the body, which is most susceptible to external influences. This is why facial skin requires careful daily care. However, many women make serious mistakes even in simple skincare procedures. In this article we will tell you how to take care of your facial skin step by step every day.
The success of facial care directly depends on the kind of caregivers and cosmetics you use. For correct selection Using these products, you need to determine your skin type. There are 6 of them in total:
As you can see, each skin type is characterized by its own characteristics. Accordingly, the procedure for care will differ. Usually, on the packaging of any product there is a note indicating what skin it is suitable for.
To properly care for your skin, you should adhere to two main rules. These include:
1. Regularity. Basic care should be carried out daily - morning and evening. All procedures will take no more than 10-15 minutes.
2. Correct application technique. It must be applied along massage lines, that is, along the lines of least stretch of the dermis. Otherwise, every day you will only stretch the dermis, which will cause wrinkles to appear earlier.
Remembering massage lines is not difficult - almost all lines from the center of the face go to the periphery. In the area around the eyes, the product should be applied from the outer corner to the inner. On the front surface of the neck, all products are applied from bottom to top, on the side - from top to bottom.
It is also worth mentioning that daily care must consist of at least the “Minimum” program, otherwise it will be of little use. Minimum care includes 3 mandatory steps:
But in order to achieve a brighter and more lasting result, you should not forget about the other stages of care. We will discuss this in more detail and step by step below.
To protect your skin as much as possible from negative environmental influences, regular care should be comprehensive. It’s not enough to wash your face every day; you also need to moisturize and nourish your skin. An integrated approach will not only achieve the desired effect, but also maintain it.
This is perhaps the most important stage. After all, a lot of dust, dirt, and harmful substances accumulate on the skin during the day. Let's also add here decorative cosmetics- powder, Foundation, concealer, etc. This cocktail clogs pores, leading to inflammation and the formation of pimples and blackheads.
Before washing, makeup and dirt accumulated during the day must be removed with special products. This can be milk, lotion or micellar water.
For direct washing, of course, you need to use water. Best filtered. There is no need to use soap, as it has a detrimental effect on the water balance of the skin. Preference should be given to foam, milk or gel for washing. After the procedure, the skin should be blotted with a separate face towel. Just get wet, not rub.
Instructions for scrubbing facial skin are as follows. The procedure is carried out with a specially selected scrub 1-2 times a week. It perfectly exfoliates all dead cells, makes the skin smooth and deeply cleanses the pores.
The scrub should be applied to damp skin and massaged with light movements for 5-7 minutes. If the composition dries out, you can wet your hands a little with water. Scrubbing should not be done if there is severe rosacea, severe irritation and inflammation of the skin.
There is also a procedure called peeling. It can be done by a cosmetologist, but not more than once a month. In its action, peeling is similar to scrubbing, but it has a more aggressive effect on the skin, although the effect is more pronounced.
A complete skin care routine necessarily includes the use of face masks. You can use store-bought ones, but it’s best to make homemade ones. They act much more effectively due to their naturalness, and they will also cost several times less.
There are a great many different recipes for masks. There are cleansing, nourishing, moisturizing, toning, whitening, anti-wrinkle, etc. You just need to choose those recipes that suit your skin type. The mask should also be applied along massage lines. This should be done immediately after cleansing or scrubbing. After these procedures, the pores are enlarged, and the nutrients from the masks can more easily penetrate the skin.
Masks can be used every day. However, keep in mind that the same recipe can be used 2 times a week.
Toning is the most important part of care, which women most often neglect. Meanwhile, it is very important - it “closes” the pores that have expanded after the cleansing stage. The tonic is easy to use: just apply the product to a cotton pad and gently wipe the skin along the massage lines. You can also use a toner in the form of a spray: just spray it on your face.
Buy only natural-based tonics that do not contain alcohol. You can also tone your skin with home remedies - each time wipe your skin with an ice cube made from a decoction of herbs: sage, chamomile, thyme, nettle, etc. Sharp cooling normalizes microcirculation, strengthens blood vessels and is an excellent prevention of capillary networks and fine wrinkles.
After toning, be sure to apply a cream according to your skin type. For young skin it is preferable to use light gel with a moisturizing effect. But for more mature people, a complex cream is suitable that nourishes the skin and gives it elasticity.
In winter, you need to apply a nourishing cream in the morning, and a moisturizer in the evening. In summer it should be the other way around.
Before applying, rub the cream between your fingertips to give it your body temperature. This way you can increase its activity. Then apply the cream to the face and neck, carefully distribute along the massage lines. Wipe off the excess with a tissue.
Need to remember:
It is also worth considering daily care for the neck, lips and skin around the eyes. This is also important, as in these areas the care is different.
The skin of the neck is thinner and more delicate. More than facial skin, it is prone to sagging, dryness and wrinkling. The skin of the neck should be cared for with the same means as the skin of the face: cleanse with foam, wipe with toner, apply a mask and apply cream. The same applies to the décolleté area.
Some manufacturers produce special neck care products. In their action, they are practically no different from facial care products. Their only advantage is that they do not leave any marks on clothes.
The area around the eyes is sensitive. It has very few sebaceous glands, which makes it easy to stretch, so you definitely need to know how to properly care for the skin in this area.
Apply and remove cosmetics from the eyelids carefully, while observing the direction of least stretching of the dermis. Above the eye, movements should be directed towards the temporal side, and under the eye - towards the nose.
Cleansing should be done only with special lotions and gels. Under no circumstances should you apply face cream to your eyelids. You need a special eye cream, so it has a lighter consistency and is quickly absorbed.
The skin of the lips is always exposed to external irritants (frost, sun, dry air). She has no sebaceous glands at all, so she needs daily nutrition and hydration.
Use special lip care products. They also need to be applied morning and evening. Please ensure that your lipstick contains softening and moisturizing ingredients, ultraviolet filters and vitamins.
Once you get the hang of it, daily skin care won’t take much time. Your skin will respond positively to all treatments. However, don't wait immediate effect. Lasting changes will not occur earlier than a month. Only regular care will reward you with elastic and smooth skin that will keep you youthful for many years.
For skin care, a minimum of natural products is enough, and cosmetic companies do not care about our beauty and health, but about their profits. So says expert on harmonious and minimalistic life Dominique Loro. Here's how she suggests nourishing and purifying your skin to keep it beautiful.
There is also a rule in skin care that lower costs guarantee better results. Most of the products sold in stores actually damage the skin.
To cleanse the skin, find a good mild soap with glycerin or honey. Use it in the evening to remove makeup, even if you went makeup-free that day. Dust and dirt eat into the protective film produced by the skin ( why skin acquires a yellowish tint), and the skin needs to breathe.
But in the morning she does not need soap. Her best ally is ice water: After washing this way, Japanese women pat themselves on the face 150 times to stimulate blood circulation and improve their complexion.
Next, the skin should supply, based on her condition: if the air is humid, she needs almost nothing. If it feels tight or dry, one or two drops of warmed oil applied using the palms of your hands will suffice. As a rule, what is good for you to eat also benefits your skin: olive oil, sesame oil, almond oil, avocado oil. Residue tea applied instead of lotion protects the skin thanks to the natural oils it contains without clogging pores.
Applying oil to the skin, accompany this action massage. This daily procedure should be learned, understood and put into practice. There are over three hundred tiny muscles in the face alone, and if you massage them, the tissue will stay in place. It is very important to use these techniques consciously, because the state of mind in which you take care of your skin affects the results. If you massage your face with love, your skin will become more beautiful: the epidermis and hair function in close connection with the body, environment and thoughts.
Last tip: The sun is skin's number one enemy. Protect yourself from it with a hat and glasses to avoid premature wrinkles.
The skin does not need soaps, lotions or creams to be clean and soft. It should be cleansed and nourished. Give up chemical products, from lotions, from all excesses. Beware of the traps set by the cosmetics industry. The skin, like the digestive system, absorbs everything we give it and transfers it into the blood.
The best skin care is a healthy diet, enough sleep, clean water and... happiness. Everything else is secondary. Skin care should be limited deep cleansing, nutrition and careful protection. Ask anyone beautiful woman, what she uses to take care of herself, and she will most likely answer: “Oh, almost nothing!”
Grind small red beans in a grinder and soak them, holding them directly in the palm of your hand (volume - one teaspoon), then gently rub into the skin with small circular movements.
Rub your face for two to three minutes inside Papaya or mango peel: These fruits contain excellent enzymes that dissolve dirt in the skin (as well as fat in the body itself). Cosmetics manufacturers often use them in their products in small quantities.
Boil 200 grams of water, add 2-3 drops of aromatic oil (lavender, lemon, etc.) and give your face a steam bath to open the pores, then apply homemade mask for the face: 1-2 teaspoons of flour mixed with the same amount of yogurt, lemon, rice vodka and infusion of various roots. Almost all fresh foods from the refrigerator have a therapeutic effect. Experiment and judge for yourself.
Try to eat only fresh, unprocessed foods.
Drink mineral water for the sake of... the minerals it contains! (Water is the best cosmetic product.)
Go to bed before midnight and sleep 6-8 hours every night. Too much or too little sleep is bad for your health.
Include soy products in your diet: they will help maintain youth.
Learn to recognize and choose medicinal products: cereals, fruits, spices.
Under-eye circles and puffy eyelids can be signs of lack of energy caused by liver problems. These symptoms will disappear without a trace after giving up rich foods, spices, meat, smoked foods, salt, sugar and saturated fats. A small amount of apple cider vinegar will restore light skin color: drink 50 grams of vinegar diluted with water every day for a month, and you will achieve a wonderful result.
Massage your face with the oil, paying special attention to the areas around the eyes to activate blood circulation (three times, starting from the corners of the eyes in a clockwise direction, three more times in the opposite direction). Then do a little gymnastics for your eyes: lower your chin and look first up, then to the sides.
Look at yourself in the mirror more often and don’t be ashamed of your appearance. This is how you can achieve results.
Another way to use apple cider vinegar. Diluted in a small amount of water, it dissolves soap residues both on the skin and in the hair. A bottle of vinegar, mild soap, good oil, shampoo and conditioner should be the only beauty products available in your bathroom.
A woman who has found “her” foundation is able to conquer the world. Buy a quality foundation and make sure it is invisible. Apply it only to the area of the eyebrows and nose, as well as under the eyes, in small quantities, with your fingertips, without rubbing. If you distribute it more evenly, you will have an unnatural look. In addition, an excess of any substance closes the pores of the skin. Here, too, you can achieve great results with less money.
Eat half an avocado a day and apply a teaspoon of its puree on your face for ten minutes (a wonderful effect is guaranteed, try it), add a glass of sake with three drops of oil to your bath.
